RELEASE . RECLAIM . RISE
A feminine community where women ditch the BS, unleash their true selves, and rise together through meditation, EFT, and fire rituals. Where your 'too much' becomes your superpower and self-doubt gets chucked in the fuck it bucket.
SUNDAY 25 may:
10.30 - 12 / tHE LOFT, cAMBUSLANG
Letting go of feeling not "enough"
Are you ready to stop doing more to prove you matter?
This month we'll be addressing perfectionism and imposter syndrome while harnessing the abundant energy to recognise our inherent worthiness.
WHAT TO EXPECT:
RELEASE: Use EFT tapping to break through limiting beliefs
RECLAIM: Locate where the feeling of "not enough" lives in your body through guided meditation
RISE: Write what you're releasing and watch it burn in our fire ritual
Expect realness, connection and to leave standing taller, physically and energetically.
Let's be real...
As a thoughtful, deep-thinking creative woman, you've built a life that's meaningful on your own terms.
Yet in a world that constantly expects you to be louder, more visible, and endlessly "on” your natural strengths feel like liabilities.
That inner critic?
She's working overtime.
Those moments of second-guessing and wondering if you're "enough"?
They're exhausting!While everyone else seems to effortlessly put themselves out there, you're depleting your precious energy just trying to appear confident when inside you're questioning everything you've poured your heart into and struggle to honour your true self.
The pressure to constantly perform, to validate your worth through what others think – it's not just draining your battery;
it's disconnecting you from the very intuition that makes you special.
What you can expect...
Meditation
Our meditations get you deep into your body to find where those negative stories are actually living. It's like having a conversation with parts of yourself that need your attention.
EFT (Tapping)
Simply tapping with your fingers on specific points on your body while calling out the limiting crap you've been believing. It works like magic to rewire your brain and calm your nervous system.
Fire Ritual
There's something ridiculously powerful about watching your fears go up in flames. Your brain literally registers this as a before/after moment. Write that shit down, then watch it burn.
Ready to get started?
What exactly is The Get Tae Club?
The Get Tae Club is your sanctuary – a place where your thoughtful nature isn't something to "fix" but a source of power to reclaim.
Through our monthly gatherings, we create a space where women can finally drop the act, release the pressure of external validation, and reconnect with their true selves, here your tendency for deep thinking becomes your strength, not your limitation.
Through meditation, EFT tapping, and powerful fire rituals, we identify and burn away the thought patterns keeping your true self caged. We transform "overthinking" into lightbulb moments, "sensitivity" into creative intelligence, and quietness into a pathway to genuine connection. This isn't about forcing yourself to be someone you're not.
It's about reclaiming your energy, redefining what matters on your own terms, and rising into a version of yourself that honours who you really are.
In a world that profits from your self-doubt, The Get Tae Club is where you reclaim your power, surrounded by women who just get it.
From constantly questioning your worth to embodying your value without apology – this is where you tell everything that's holding you back to "GET TAE" so you can get to be unapologetically you.
What you could gain...
Renewed Energy
& Mental Clarity
A break from the exhaustion of constant
self-criticism and people-pleasing. Members regularly report feeling "lighter" and "clearer," with newfound mental space for creativity and presence instead of worry.
Authentic
Self-Expression
Discover the relief and power that comes from dropping the mask you've worn to please others. You'll cultivate the ability to express your thoughts, needs, and boundaries without the paralyzing fear of judgment that once held you back.
Practical
Self-Validation Tools
Take home concrete EFT techniques that instantly disrupt anxiety spirals and
self-doubt in real-time. You'll develop a toolkit for acknowledging your own worth and regulating your emotional responses
in challenging situations.
Deep, Meaningful Connection
Experience the rare relief of being truly seen, accepted, genuine support and understanding that continues between our monthly gatherings.
Embodied
Confidence
Not the fake-it-till-you-make-it kind, but real confidence thatcomes from within. Members describe this as "finally feeling comfortable in my own skin" and "trusting my instinctswithout constant questioning."
Transformative
Self-Discovery
This is where you actually figure stuff
out about yourself that matters, laugh about the absurd parts of life, and walk away feeling like you've had a real conversation for once.
UPCOMING EVENTS
june
Releasing Toxic Productivity
We'll examine the belief that worth and value is tied to output and productivity.
Sunday 29th June
10.30-12noon, The Loft, Cambuslang.
INVESTMENT: £20*
This IS for you if...
You're tired of shrinking yourself to make others comfortable
You're ready to stop seeking external validation & start trusting your own voice
You're done with surface-level toxic positivity that ignores the shadow work
You want practical tools for transformation, not just inspiration
You're sick of pretending
to have it all figured out &
want to drop the tiring act,
You're willing to get uncomfortable to create real change
This is NOT for you if...
You're tired of shrinking yourself to make others comfortable
You're ready to stop seeking external validation & start trusting your own voice
You're done with surface-level toxic positivity that ignores the shadow work
You're not open to meditation, energy work,
or spiritual practices
You're seeking therapy or professional mental health support (this is a complement to, not replacement for, professional care)
You want someone to fix your problems as You're not ready to take responsibility for your own growth
TESTIMONIALS
What others are saying
"I could actually switch off"
"Being an adult with ADHD I have always found it difficult to quiet my mind when meditating, Stacey somehow made this easier and with her guided meditations and I could actually switch off and become totally relaxed."
Stephanie
"Stacey has created something amazing!"
"It is a safe space, where I felt at ease to open up more and discuss issues and things that were holding me back. I genuinely feel Stacey’s guidance and support has had a positive impact on my life."
Alison
"It was a really special event"
"I feel like I am no longer going to hold back anymore. I literally felt the shift of the space clearing up where this negative self belief once lived. I thought it was a really special event and I'm most surprised that I've genuinely felt lighter since attending.
Come in with an open heart and willingness and you'll be surprised at what you can get out of it."
Jen
"Do it! You won't regret it"
"I felt low and weighed down before it but it helped me realise that I don't have to hold on to limiting thoughts and past events anymore. What surprised me the most was how comfortable is all was. I felt like I had known the lovely ladies forever and felt comfortable sharing.
It truly was a wonderful time."
MM
LOvely to meet you, I'm your host
Stacey Wilson
First off, I just want to say, you know yourself best and YOU are the expert of your life.
I don’t have the magic solution but what I can provide is external insight and expertise. Together we’ll figure out a way forward that feels right for you and although I’ll never suggest that you to do something that doesn’t align with your values, I do believe you’ll get out what you put in.
I’ve coached and supported over 100 clients with a diverse range of goals and from that I've learnt that the best thing you can do is to take uncomfortable and imperfect action.
QUALIFICATIONS:
ICF accredited Transformational Coaching
Mindfulness Teaching
Reiki Level 3 Practitioner
INTERESTS:
Human Design
EFT (Emotional Freedom Technique), Tapping
STILL NOT SURE?
Frequently Asked Questions
"I've never done anything like this before. Will I feel out of place?"
Not at all!
The Get Tae Club is designed for women at all stages of their personal journey. Many of our members are first-timers who were nervous before their first session and now keep coming back. We create a welcoming space where everyone belongs, regardless of experience. The only requirement is a willingness to show up as you are.
"What exactly happens at a typical meetup?"
Each meetup follows a gentle but powerful structure.
We begin with a welcome circle where everyone can arrive and settle in. We then move into guided meditation to ground ourselves, followed by EFT tapping to release specific limiting beliefs. The highlight is our symbolic fire ritual where we physically and energetically release what no longer serves us. We close with integration time and tea. The whole experience lasts about 90 minutes.
"How large are the groups?"
We keep our circles intimate, usually between 8-12 women. This creates enough energy for powerful group work while ensuring everyone feels seen and heard. The small size helps create safety for deeper sharing and connection.
"What should I wear/bring?"
Come comfortable! Most women wear casual, relaxed clothing they can sit and move easily in. I recommend bringing water, a notepad and pen to write anything you experience that you don't want to forget.
"Can I bring a friend?"
Absolutely!
Many women find it helpful to come with a friend, especially for their first session. We do ask that all attendees register separately so we can maintain our intimate group size and properly prepare for everyone.
"What's the cancellation policy?"
I totally get it, life happens! If you find you need to cancel, I ask for 48 hours notice so we can offer your spot to someone on the waitlist. Unfortunately cancellations with less than 48 hours notice are not refundable.
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